With the TonyTranFitness App, You will get a completely custom fitness plan after answering specific questions based on your lifestyle and goals!
This revolutionary app will make it seem like Tony is actually there in person!
All the workout plans will come with tutorial videos and a carefully selected list of exercises unique to you that will have video and audio instructions to make sure your form is correct so you avoid injuries and get the best results possible!
The strength of your heart will be measured with your heart rate monitor and a custom cardio plan will be designed based on your estimated maximum heart rate and resting heart rate!
Myfitnesspal (a free nutrition program) is integrated into the app so your calories consumed can be tracked by the trainers at TonyTranFitness. Custom meal plans are also included to fit your body type, lifestyle, and culture!
Fitbit (optional fitness accessory) is also integrated into the app to keep you accountable for your personal fitness goals.
If thats not enough, TonyTranFitness will periodically send you motivational and check up text messages.
Download the app today! And be sure to check out our website at: tonytranfitness1.trainerize.com